During this session, we'll talk through strategies for after bariatric surgery.

• Understand pre and post-surgical nutrition and lifestyle recommendations.
• Gain practical strategies that you can implement now to optimize your health outcomes after surgery.
• Walk away with a greater understanding of which “rules” are for life, and which ones are for certain time periods. 

Our virtual support group is a safe and welcoming space where you can connect with others who understand your journey. It's a chance to ask questions, hear about others' experiences, and find inspiration from those who have been where you are.

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